I never thought that I would be excited about yoga…then I met Lara lyn.

Her kind words and gentle, loving soul helped me discover what yoga could do for me. I was so stuck on what I couldn’t do that I completely missed what I could.

The journey has been an eye opener for me…learning to be a human being and not always a human doing☺️  Discovering the strength yoga could unlock in my physical as well as mental health.

It’s the little anecdotes that keep me going, through her guidance I have learned to appreciate what my body could do, to acknowledge discomfort and to sit with it, you are not in competition with anyone and to quiet my mind (this was a tough one😜)

The list goes on but one thing that is for sure if my yoga journey did not start with Lara lyn it most probably never gotten this far. 

She also does  the most amazing Thai massages, her healing touch, intuition and ability to connect with people is simply amazing😍

We joined Lara-Lyn as a family during September 2020 to help get out of the covid lockdown rut and haven't been able to miss a week of class since!

We joined mainly for the physical yoga work, however our greatest takeaway, which positively translates into our day-to-day lives, is the breath work training (Pranayama). 

Calm, supportive, and incredibly personalised experience - many pursue to teach, few epitomise knowledge, passion, and energy in a manner such as Lara-Lyn.

An unequivocally gifted teacher, leader, and spiritual guide. 

When I hear the name Lara-Lyn, I think of total relaxation, mixed with wonderful positive energy that she radiates.  

Whether doing yoga in studio or online her angelic, calm & soothing voice will soon have that stressful day feeling like a distant memory, even in a challenging yoga pose.

Don’t get me started on her Thai Massages – “WOW”, she makes 2 hours feel like 10 minutes and you just want to start all over again. I feel like a new person when I leave, she is just so passionate at what she does & listens to what you need.

I would recommend Lara-Lyn in a heartbeat as your yoga teacher or as a Thai massage therapist as she lives and breathes her work and goes the extra mile to help you learn and be your best.