Sciatica, what a pain in the arse!Jokes aside, sciatic nerve pain can be really frustrating and debilitating.But don't worry, I got you ;-)I'm going to share 10 simple stretches
Yoga Stretches for Sciatica and Sciatic Nerve Pain
Sciatica Massage Techniques for Pain Relief and Outer Hip Tightness
Lara-Lyn
So you feel something funky in your lower-back, hip or down your leg, but cannot quite identify what it is... Maybe it started as a pinching feeling around